Description
Melatonin is a hormone naturally produced by the body, also known as the “sleep hormone.” Melatonin naturally makes us feel tired in the evening. However, this rhythm can be disrupted by various factors such as jet lag, stress, or shift work, leading to difficulty falling asleep and insomnia.
fitasin® Sleep Well + Melatonin contains 1 mg of melatonin per capsule. Taking one capsule per day helps to shorten the time it takes to fall asleep. fitasin® Sleep Well + Melatonin also contributes to normal muscle function during the night with magnesium.
fitasin® Sleep Well + Melatonin is manufactured in Germany according to the highest quality standards.
Ingredients list
Magnesium oxide, coating agent: bovine gelatin capsules, ascorbic acid, zinc gluconate, magnesium salts of fatty acids, melatonin, biotin.
Nutrition table
| Nutrients | per daily dose (1 capsule) |
NRV* |
|---|---|---|
| magnesium | 187.5mg | 50% |
| Vitamin C | 80mg | 100% |
| zinc | 10mg | 100% |
| Melatonin | 1mg | — |
| Biotin | 50μg | 100% |
*NRV = Nutrient Reference Values according to the EU Food Information Regulation
Recommended intake
Take 1 capsule daily with sufficient liquid (e.g., 1 glass of water). Do not exceed the stated recommended daily intake.
Warning
Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Store below 25°C, in a dry place, and out of the reach of children. Use in children and prolonged or continuous use are not recommended. Please consult your doctor if you have any questions. Allergy sufferers and pregnant women should consult their doctor before starting to take this product.
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